I am the Founder and Lead Clinical Psychologist at Tristha: A Mental Health
Foundation, a registered entity under the Societies Registration Act of 1860. I
hold a bachelor's and master's degree in psychology from Banaras Hindu
University, where I was recognized with the BHU Gold Medal and Punam Memorial
Gold Medal. Additionally, I possess a Professional Diploma in Clinical
Psychology, RCI Approved.
My therapeutic approach is grounded in the Rogerian method, creating a nurturing
and non-judgmental atmosphere for personal growth. I also employ supportive
psychotherapy to empower individuals to overcome life's challenges.
With a profound interest in psychological assessments and tests, I am
well-versed in a wide array of assessments, including but not limited to
Rorschach Inkblot Test, Thematic Apperception Test (TAT), Children's
Apperception Test (CAT), 16 Personality Factors (16 PF), Millon Clinical
Multiaxial Inventory (MCMI), various Intelligence tests, MISIC, WISC, WAIS,
Bhatia Battery, and an array of neuropsychology tests.
My clinical practice spans various specialties, encompassing CBT, DBT, REBT,
MET, ERP, MBCT, positive intervention, maternity counseling, couple's
therapy, sex therapy, adolescence counseling, children's counseling,
behavior modification, and relaxation techniques. I have also worked
extensively in collaboration with psychiatric setups, contributing to the
holistic well-being of individuals dealing with complex mental health
challenges. My dedication lies in providing comprehensive support to
individuals seeking clarity, well-being, and personal growth, with a
commitment to helping clients reach their full potential and navigate the
intricacies of their mental health.
